If you’re looking to add some enzymes to your diet, here’s an excellent way to do it. Muesli has so much life force energy in it that when Kirlian photography is taken of it, it glows like a ball.

The reason for this is that the grains are soaked, then crushed, then dried at low enough temperatures that the enzymes are preserved.

Muesli if very good for women going through menopause. It helps to regular the thyroid, which can be a major cause of mood swings and seeming memory lapses.

Here’s a super simple quick, raw muesli.

To make a batch:

  • 2 cups organic oatmeal
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