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Rant: White Sugar
Recently I became aware that some white sugar (made from sugar cane) is run through a charcoal filter. However, it isn’t necessarily vegetarian. They take animal bones throw them in a fire and use the leftovers for what is called bone char. YUCK! I’ve decided not to eat anything with white sugar in it, because I don’t know if some poor animal had to die to make it white (beet sugar is naturally white).
Where did we ever get the idea that white sugar is better? This is certainly a conspiracy. Did you know that when they strip all the nutrients off of sugar to “purify” it and make it white, your body thinks it is a poison? The reason we have sugar highs and lows is, once you’ve eaten something with white sugar in it your body sees that as an invader and sends out the troops to get it out of your body fast. Thus the crash when it leaves your body so suddenly. Not only that, since there are no nutrients left in white sugar, it means that you have to rob your body of stored nutrients in order to digest it properly.
Whole sugars, those that only have impurities, like bits of stems, removed from them interact with your body in a whole different way. They have all the nutrients left in them, too, so your body can easily process them without putting any strain on your system.
When we lived in New Mexico I had a problem with hypoglycemia, or low blood sugar. We were living at 6500 ft, which meant our blood had to become pretty thin. It must have been because my blood was thin that I started having problems, but I sure would get whacked out every time I’d eat anything with sugar in it.
One day we found a whole sugar product for sale and decided to try it. To our surprise and delight I had no sugar highs and lows, none at all!
What I’m aggravated about is that evaporated cane juice needs a lot less processing than white sugar, but it is around twice as expensive, so manufacturers are naturally going to grab the white sugar to keep their products competitive.
I’m tired of eating healthy meaning paying through the nose for your food. I’m also exasperated by food companies that will feed people poison, or something near it, just to save a little and make more profit. Aren’t we worth more than profit? Isn’t a human life the most precious thing on the planet? It doesn’t seem like it anymore. Money is more important in food, medical care, and housing.
I’ve been using whole sugar in my home for over a decade. The only white sugar we have is used to make nectar for the hummingbird, but now there is a whole plethora of things I can’t eat, including almost all restaurant foods. I dream of a world with healthy, tasty, nutritious food for everyone. Where people have lots of energy, creativity, and zest for life, and everyone is at or near their ideal weight.
| Print article | This entry was posted by Sadaajit on November 1, 2011 at 1:33 pm, and is filed under Food, Health Alerts, Opinions. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |





















